Archives for January 2014

Training for a 5k Run – A Beginner’s Guide

So you’re ready to begin training for a 5k run?  The 5k distance is a common entry race; it is 3.1 miles.  If you’re starting training from sitting on the couch, follow these simple tips to getting ready for your first race. …

Saving More Does Not Always Mean Spending Less

When people think of saving money, they automatically assume they have to stop spending a single cent—which, of course, is extremely difficult and unrealistic for the average person. It does not mean saving more does not always mean spending less. …