I’ll never forget this one day when I was in gym class as a middle school kid: My class was sitting around this pull up bar, and the phys ed teacher was calling each of us up one by one to do pull ups while he wrote something in a notebook. In the …
Setting a Target Date for Huge Change
November 27, 2012 By Leave a Comment
I can’t tell you how many times I have woken up one day and decided that this was the day to take the plunge and do stuff differently. This approach to change never worked out for me long-term, except for when I smoked cigarettes. I’ll never forget …
