Archives for April 2014

Running Health Facts

Some Running Health Facts to Encourage You

Check out these running health facts that you might not have known.  Running and health go hand-in-hand.  It gets your blood pumping and strengthens your heart muscle.  It helps combat obesity and related …

The Health Benefits of Running

Are you Aware of the Health Benefits of Running?

If you’re thinking about taking up running, or you’re already a runner looking to find out the kind of health paybacks you’re getting, then take a minute to read this article about the health …